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At Guilt Free Food, our bakes are made with reduced sugar and alternative ingredients. They are designed to be enjoyed in different ways, whether fresh, chilled, or gently warmed.
To make things easy, here’s a general guide across all our products:
❄️ Freeze • 🌤 Same day • 🔥 Warm
Enjoy on the same day, or warm before serving
To store:
Room temp (same day) • Freeze
To enjoy:
Thaw → warm lightly
❄️ Freeze • 🌤 Same day • 🔥 Warm (recommended)
Best enjoyed warm
To store:
Room (same day) • Freeze
To enjoy:
Wrap in parchment → oven at 160°C (5–10 min) / wrap in moist paper towel → microwave (30–60 sec)
🧊 Chill • ❄️ Freeze
Best enjoyed chilled or at room temperature
To store:
Fridge / Freeze
To enjoy:
Eat chilled OR warm lightly if preferred
❄️ Freeze • 🌤 Same day
Best enjoyed on the day
To store:
👉 Freeze on the same day
To enjoy:
Thaw → toast or microwave briefly
🧊 Chill • ❄️ Freeze
👉 Best enjoyed chilled (cookie dough-like texture)
To store:
Fridge / Freeze
To enjoy:
Eat chilled OR warm lightly
🧊 Chill • ❄️ Freeze
👉 Best enjoyed chilled
To store:
Fridge / Freeze
To enjoy:
Serve chilled OR let sit briefly at room temperature
🌤 Room • 🧊 Chill • ❄️ Freeze
Enjoy chilled, room temperature, or warmed
To store:
Room: 2–3 days
Fridge: 10–14 days
Freezer: up to 1 month
To enjoy:
Thaw → toast or warm OR enjoy chilled
🌤 Room • 🧊 Chill (optional)
Enjoy as-is
To store:
Room (airtight); Fridge optional for longer freshness
🧊 Chill
Best enjoyed chilled
To store:
Fridge: 5–7 days (unopened)
After opening: best within 1–2 days