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      • Savoury Rolls
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      • Gluten free
      • Reduced sugar
      • Low carb and zero sugar
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      • High protein
      • Vegan
      • Egg free
      • Dairy free
    • By Occasion

      • Celebrations & Gifting
      • Meetings & Gatherings
      • Picnic
    • 24hr fermented sourdough crackers - so good you can't stop after the first bite.
  • About
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Home / GFF Stories / Buns, Balls & Burpees: Building Strength for a Cause

Buns, Balls & Burpees: Building Strength for a Cause

November 4, 2025

This November, three communities move as one. 

Guilt Free Food, REVL Singapore and Thunderwear Asia are teaming up for Buns, Balls & Burpees, a Movember initiative that celebrates movement, strength and purpose. Together, we’re raising funds for the Singapore Cancer Society, supporting men’s health and cancer awareness across Singapore.


 

More Than a Workout 

Movember has always been about more than moustaches. It’s a reminder that wellness extends beyond the physical, it’s mental, emotional and social.

For all three of us, a fitness community, a men’s lifestyle brand and a health-focused bakery, this campaign is about one shared belief. Strength grows when people come together.

As someone who has learned firsthand that no one is an island, this collaboration feels deeply personal. It’s a reflection of what wellness really means, showing up for yourself, for your community and for a bigger purpose.

 


 

Fuel for the Fight

At Guilt Free Food, wellness always starts with what we eat. We’ve crafted bakes that give comfort and energy, not sugar spikes. 

At Buns, Balls & Burpees, we’ll be fuelling the community with:

  • 🌀 Zero-Sugar Cinnamon Rolls: sweet comfort without the crash
  • 💪 High-Protein Brioche: crafted for strength and recovery
  • 🧂 Sourdough Crackers with Creamy Dips: savoury, nourishing balance for after the sweat.

Because the right fuel doesn’t just power you, it nourishes you.

 


 

Three Brands, One Purpose

Every rep, every roll and every laugh at this event will raise funds for the Singapore Cancer Society, supporting cancer awareness and men’s health in Singapore.

What began as a casual conversation between three founders, from REVL’s drive for community, Thunderwear’s commitment to men’s wellness, and GFF’s passion for healthy indulgence, has grown into something bigger than any one brand.

This is the power of collaboration. When people unite around a shared mission, small actions become something extraordinary.

 


 

About the Partners

  • REVL Singapore:  a strength and conditioning community built on resilience, movement and teamwork.
  • Thunderwear Asia: a men’s lifestyle brand redefining comfort and confidence through thoughtful design.
  • Guilt Free Food:  a Singapore-based bakery creating reduced-sugar and zero-sugar treats that bring comfort without compromise.

Together, we believe wellness is better when it’s shared.

 


 

Join the Movement

If you’ve been part of our journeys, you’ll know that this isn’t just another event. It’s a celebration of purpose, community, and care.

So come sweat with us.
Come snack with us.
Come move for a cause.

👉 Learn more about Buns, Balls & Burpees, or explore our Zero-Sugar Collection, High-Protein Brioche, and Sourdough Crackers & Dips, crafted for balance, recovery and everyday strength.

Keep rolling,
Joyce

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