GFF Blogs

  • Embracing Change: My Perimenopause Journey

    Discover the transformative journey of perimenopause as I share my personal experiences and insights. From navigating symptoms like hair loss and mood swings to embracing change with grace, join me on this empowering journey toward health and vitality. Together, let's break the silence surrounding perimenopause and empower one another to embrace life's transitions with resilience and joy =).