GFF Blogs

When circuit breaker happened in June, 2019, I just want to create less sugar, fluffy cinnamon roll that is suitable for modern day tastebuds.  A year and a half later, Guilt Free Food is featured on Channel News Asia - Tender Loving Food, joining the rest of world, telling my happy space story while dealing with the pandemic.

English muffins that can be made quickly within 1.5hours =).  It's even better than store bought version with NO addictives and preservatives.

This is probably one of the best Lactation Cookie recipes around! I have used them personally to increase milk production when I was nursing both my daughters (exclusive breastfeed for 6 months with Siena and 12 months for Venezia).  They are tasty and functional plus easy to make.  I still bake them often for my family (husband and daughters) cos they nutritious and tasty. I promise you that this is an easy dessert recipe that helps increase milk production in nursing moms with added ingredients like coconut milk, flax meal, Brewer’s yeast, and oatmeal!

Bouncing back from retrenchment has never been easy for me. However, with constant support and blessings from the family, friends and GFF fans, I have emerged stronger and tougher.   There is still hope and opportunity in retrenchment situations. It is up to you as to how you want to handle it. I hope this sharing can give you more clarity as to how you handle your retrenchment.